Sarah Kuretzky
 
Today I started Day 1 of a 21 day sugar detox. Erin Huggins created this program called The Sugar Smackdown to help with sugar and carb cravings. I thought because I eat pretty clean (if a food has more than 5 ingredients I won't eat it) it would be a snap. Day one is already kicking my butt. I'm crabby but I know this is part of the process. I'm in the for the long haul and over the next 21 days I'll write a bit about how I'm feeling and what I'm eating but as for today I miss putting Stevia in yogurt and granola! 
Stay tuned!!!!
In health,
Sarah 
7/9/2012 02:51:11 pm

I thoroughly enjoyed this blog and created a Weebly account too.

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